vegetable crops
bhendi
HEALTH BENEFITS:-
The superior fiber found in okra helps to stabilize the blood sugar by curbing the rate at which sugar is absorbed from the intestinal tract.
Okra’s mucilage binds cholesterol and bile acid carrying toxins dumped into it by the filtering...
carrot
HEALTH BENEFITS:-
Improved Vision
Cancer Prevention
Anti-Aging
Healthy Glowing Skin (from the inside)
A Powerful Antiseptic.
Beautiful Skin (from the outside)-carrot face mask.
Prevent Heart Disease
Cleanse the Body
Healthy Teeth and Gums
Prevent...
beet root
A cup of beetroot juice helps reduce blood pressure level.
Drinking a glass of beetroot juice daily actually aids blood flow to the brain and halt age-related ailments like dementia.
It is an amazing antioxidant and helps prevent the formation of cancerous tumors.
Beetroot juice...
raddish
HEALTH BENEFITS:-
Naturally cooling,Sooth sore throats,Aids digestion,Prevents viral infections,Eliminates toxins,Protects against cancer,Relieves indigestion,Low in calories, high in nutrients,Keeps you hydrated.
cabbage
HEALTH BENEFITS:-
Fresh cabbage contain lots of vitamins (A, some B, C, and E). The content of Vitamin C is high enough to prevent scurvy (acute sprue). Contained many minerals such as potassium, calcium, phosphorus, sodium, and iron. Fresh cabbage also contains a number of compounds that...