HEALTH BENEFITS:-
- Green chilies are rich in vitamins A and C with the dried version higher in vitamin A and the fresh version higher in vitamin C.
- Capsaicin, the active chemical stored in the veins and seeds that gives them their heat has many nutritional and health benefits. It helps dissolve blood clots and aids in digestion.
- Capsaicin creams have also been used as anti-inflammatory medicine and in the treatment of arthritis.